ELITE FITNESS FOR HIGH-PERFORMING INDIVIDUALS
Welcome to W1 Performance, 1:1 personal training and coaching to elevate physical fitness, mental resilience, and stress management for sustainable excellence in work and life.
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The W1 Performance Philosophy
At W1 Performance, we specialise in helping high-performing professionals achieve sustainable, long-term success - physically, mentally, and emotionally.
Through our signature Vitality Blueprint method (hyperlink to the page with these details on), we offer more than traditional personal training. We deliver a comprehensive, science-backed coaching experience that integrates physical transformation with mental resilience, stress management, and performance coaching
Engineered for High Performers
W1 Performance was created to solve a problem we saw too often: fitness solutions that delivered short-term results but neglected the bigger picture - healthspan, cognitive function, recovery, and true quality of life.
We don’t believe in one-dimensional coaching. Generic plans, surface-level support, and aesthetics without substance fall short for those operating at a higher level.
Our mission is to deliver measurable, lasting transformation - physically, mentally and emotionally - without compromise. Every element of our approach is designed to support performance, longevity, and the lifestyle demands of those who expect more.
A New Standard in Coaching
The Vitality Blueprint (hyperlink) blends high-level personal training with tools from psychotherapy, breathwork, and performance coaching to create deeply personalised transformation journeys. This isn’t about quick fixes, it’s about helping you unlock your full potential and live in alignment with what matters most to you.
Whether your focus is body composition, energy, focus, recovery, or longevity, we meet you where you are, then raise the standard.
Personal, Strategic, Holistic
Every element of our approach is personally tailored. We prioritise education and autonomy, so you don’t just follow instructions, you understand what drives your progress. We also build long-term partnerships with our clients, offering structure, clarity, and meaningful accountability.
At W1 Performance, you’re not just transforming your body, you’re upgrading your entire operating system.
Where we work
Private, premium coaching in the heart of MaryleboneOur sessions take place at a discreet, high-spec private training facility in Orchard Street, London W1. This space is designed for focus, privacy, and performance, without the chaos of commercial gyms.
Whether we’re strength training, running diagnostics, or having a deep coaching conversation, the space allows us to work without distractions and build something truly tailored.
The Vitality Blueprint™
At W1 Performance, the Vitality Blueprint™ is the cornerstone of our approach. It’s a five-phase methodology designed to transform both your body and mind. Through Master Reset, we establish your baseline and build a strategy around your lifestyle. As you progress through Transformation, Integration, Optimisation and Mastery. We personalise every aspect of your training to ensure long-term results. This method doesn’t just deliver physical change—it enhances mental resilience, boosts energy, and prevents burnout, helping you excel in all areas of life.
"I've gained muscle, strength and managed to sustain this within my busy schedule. Leigh is fantastic at knowing what to focus on at the right time."
"I've been training with Leigh for the past 5 years off and on and the skills and habits i've developed over that time have really helped me"
"I've worked with Leigh for nearly three years and over that time I have completely transformed. I'm in much better shape and I feel im performing at my best"
"Leigh has really helped me develop strength , gain muscle and make fitness a priority in my life"
"Leigh is super approachable, attentive and listens to your needs. Can’t recommend him highly enough."
I’m Leigh, founder of W1 Performance
If you're ready to transform both your body and your life, you're in the right place. My mission is to create the most effective programme for busy, time-strapped individuals like you, delivering life-changing results. Get ready to take control of your health, unlock peak performance, and achieve lasting change in your fitness and well-being.
Transform Your Wellness Journey
Join us to explore a holistic approach to personal growth and well-being tailored for you.